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Westport publican may run in General ElectionA WESTPORT publican is holding a public meeting this week to try and muster support for a bid to stand for election and change the political system as an Independent. Chris Lavelle, who is a member of Westport Vintners Federation Ireland, said it was clear that people were in the mood for change and the established political parties were not offering this change. "What I'm saying is that I am prepared to run in the election. I will be holding a public meeting in the Castlecourt Hotel at 8pm on Thursday evening next, January 13 and I am hoping people from all across Mayo, Galway, Roscommon and actually all over the country come to it. We need to try and get rid of the politicians that have no sense of what this country needs. "I'm a 66 year old grandfather, I get free travel, free electricity and a free tv licence and I shouldn't get that. That should all be means tested with the people who need it most getting it," the publican told The Mayo News. "I have a nice car, a nice house and a small business bear in mind it's not doing very well now but I'm comfortable and I am not doing this for any financial reason. I think TDs get too much as it is and that there are too many of them. For a population the size of Manchester we have 166 TDs, that's 80 too many. "Don't get me wrong I would love to see Enda Kenny as Taoiseach but he has to dance to the tune of Fine Gael and I don't have to dance to anyone's tune. Every time you open the paper you see all the wastage of the Government and people asking what can be done. Going for election now is what I can do but I would be crazy to think I would be elected on my own, I wouldn't have a hope or prayer. That is why I've decided on this public meeting and I'll find out very fast what people think," added Mr Lavelle. Mr Lavelle, who previously worked as a journalist with The Mayo News, made national headlines in 2002 after he and other publicans in Westport tried to get a blanket ban on travellers frequenting pubs in Westport. Mr Lavelle nearly lost his publican's licence after he was objected to in Westport District Court, but he still stands by his opinions on the subject. "I was the leading light in that but had to eat some humble pie in the end. It's not right that I can refuse to serve a settled person in my pub but I can't refuse to serve a traveler but that is old news now. I'm not racist or anything like that but we should be allowed control of our own premises" concluded Mr Lavelle. 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The engagement you create with people in the social sites is what will help spread your message. You will join the most popular social media sites like Twitter and Facebook and create a space there where you have the opportunity to build a large following. Each time you post something, you will want to kick in your social media marketing plan for the content. Answer questions, ask questions, give helpful information, provide valuable content. That way, people can find out more about your business when they read something interesting that you wrote. They want direct access to the business, possibly even the CEO. Social Media is about sharing and relationship more than it is about selling. Once you begin to participate in social media there will be conversation daily. You need to be responding to this communication and adding to it.2) It is important to establish relationships, share valuable information, and not look for an immediate sale. People want to know that you care and are genuine about the business you represent.3) Patience is required. Social media marketing is a process and most of the time it takes time and effort building a presence online before sales are realized. Next >Last Updated on Monday, 07 June 2010 22:33Who's OnlineWe have 279 guests online Site StatisticMembers : 51015 Content : 87441 Web Links : 1423 Content View Hits : 15249322 Remember me Forgot login? RegisterLatest ArticlesMoncler Sito UfficialeSet Of Compact Disk Braking Mechanism CalipersImportant Facts You Need To Know About Tail LightMoncler DonnaBuy Plasti Dip Spray Online To Give A New Look To Your Vehicle Nike Roshe Run Men Grey Yellow,I read at one point that barefoot or soft soled shoes are best for baby feet and walking, so that's all DS has ever worn since birth. He started walking at 11 mos. old and has done great in his Robeez ever since. Now however, its starting to be dewey and/or chilly every morning when I take him outside and the Robeez just aren't cutting it! I tried a pair of little sneakers on him and he walked for a minute like he had lead feet then dropped to the ground started crying and pulling at them. :( I'm now thinking maybe I could get him something with a somewhat flexible sole, but at least waterproof or rubber or whatever. My LO loves his Smaller shoes and I bought him the SKR which have a harder sole. He does okay in them but he still prefers the Smaller ones so I may get him another pair in a bigger size. They do ship to Canada. I'm also in Canada but I have them shipped to the states and pick them up myself since I don't live far from the border.

Buy Mens Nike Roshe Run Men Grey Yellow,Nike Roshe Run Men Grey Black New Green Liver can be either the toughest or the tenderest meat you will ever put into your mouth. My mother used to overcook it, which would make it as hard as the sole of your shoe. Of course, it was tough to swallow and had to literally swim in ketchup or mustard to help it go down your throat more easily while disguising the bad taste of it. What we thought was a delicious, juicy and tender steak shook us to the core as we soon found out that it was, in fact, liver. From that day on, my father was the only one cooking liver for us. What was his secret? Let's find out! Calf liver is a "must"! Beef is a lean type of meat. When you purchase calf liver, you will discover that the level of tenderness is higher, which means you no longer have to deal with liver as tough as an old bull. Trim the meat. The first thing that you should do is trim the meat by slicing thick pieces in half (horizontally) as it will diminish the cooking time and will ensure that it is cooked thoroughly. Get rid of the excess fat to avoid making it chewy. Let's make it hot! Spread the pieces of calf liver on a cookie sheet. Pour some boiling water on top of it. Don't pour too much as you may make a mess or burn yourself and make sure that you are not pouring it too high over the meat, since you will splash yourself. Don't use too much water; you do not wish to drown the meat, just to seal the meat. This step will increase the liver's tenderness. If you wish, you can use baking pans or work near the sink to avoid a mess. Get rid of it! Drain the excess water in the sink. The less time the calf liver spends in the water, the tastier it will be, as it will not become waterlogged. Milk it all the way! Pour 1/4 cup of milk and 1 egg in a bowl. Mix them well. Just before proceeding to the seasoning of the liver, dip each piece into this milky mixture. It will keep the liver moist, which will prevent overcooking it. It will also make calf liver even more tender. The egg will help the seasonings to stick to the meat and coat it evenly. Seasonings are one of the secret ingredients. Mix 1/4 cup of flour, salt and pepper in a plate. You can also add parsley and dill, as fresh herbs always add extra flavor. Cover the bottom of the plate evenly. Cover each side of the calf liver with a thin layer of seasonings. Lightly shake off the excess as you do not wish to bread it, just season it. This will add taste to your liver and it will keep the moisture inside the meat instead of having it escape and dry out the meat. Cooking time! Warm up a pan on high on the stovetop. Add your favorite coating (butter, margarine or cooking spray) as it will prevent sticking while adding some taste to the meat. Lower the heat to medium high; cooking on high heat will increase the toughness of the meat. Cook the calf liver for about 15 minutes or when the coating is golden and if you cut a piece of the meat, no red will be in sight. Never overcook or undercook liver! If you follow these steps, you will change your mind about liver. Your taste buds will beg for more. You will never have the same reaction towards liver. And it's one of the top choice meats that you can eat, as it is an excellent source of iron. Even your children will ask you to cook calf liver more often! Why not enjoy a good meal not only for its taste, but also for its health benefits? Besides, calf liver is also inexpensive to serve. It is easy, fast and tasty. What more can you ask for? Nike Roshe Run Men Grey Yellow Here are some golf shoes which easy double as trainers to wear with casual outfits When buying shoes online, make sure that there's a return option. Also carefully read what other buyers are saying about how "true to size" the shoes are. There will be varying opinions on this because women's feet vary in width and slightly for the norm of a particular size. A good rule of thumb is to go a half size higher if whole sizes are available and you're a half size, that is, if you're an 8.5 and they offer 8 and 9, go for the 9, then you can wear thicker socks if you like. Now let's look at some terrific golf shoes for women that you won't be ashamed to wear off the golf course 1) Dawgs Ladies Spirit Golf Shoes, $35 to $50 Priced very affordably at between $35 and $50, Dawgs Ladies Spirit Golf Shoes, offer 14 different color and style options. But I was blown away by just how gorgeous yet techno savvy these ladies' golf shoes are! These are the most comfortable ladies golf shoes, product reviewers are calling them "your foot's best friend!" They're also true to size per most reviews, lightweight, constructed of high quality EVA material for durability. The uppers are soft and flexible and shouldn't cause irritation. They can even be worn comfortably without socks as they have a molded arch support that will prevent strain and injuries. What I like about them is that they promise to be odor resistant with anti microbial properties and the ventilation holes should provide breathability. The velcro strap is a smart way to go in providing a custom fit. Then the texture "bumps" on the footbed help increase blood flow and circulation. A stabilizing heel cup should reduce rolling of the foot and thick, cushioning heel pads are promised to protect against shock. SoftSpike cleats offer superb turf grip and walking comfort. On top of it all, they weigh less than 7 ounces! 2) Nikes Ladies Delight II Golf Shoes, $40 The Nikes Ladies Delight II Golf Shoe, is a golf shoe that looks more like a running shoe, retailing for around $40. A great feature is that the Nike Ladies Delight II Golf Shoe is water resistant with its vegan friendly synthetic leather upper, in case you get wet due to morning dew, sprinklers and sudden showers who among us hasn't continued playing even though it began to drizzle? Its "Power Platform Flex" allows your foot to flex where it's supposed to, allowing for maximum comfort. Their full length "Phylon" midsole also creates a king sized footbed with superior cushioning. And if that wasn't enough, they're Green friendly with their rubber outsoles! An integrated spike system is both lightweight and comfortable, offering great traction and avoiding slippage. It comes in subdued color combinations including Black/Silver, White/Silver/Rose, White/Taupe in full and half sizes from 5 through 9. 3) Oakley Golf Ladies Daisy Cutter Shoes, $ 15 to $40 I actually picked these Oakley Golf Ladies Daisy Cutter Shoesbecause they have a retro spectator cum oxford look to them. The soothing baby blue trim on top of the winter white upper with a contrasting black sole, just seemed classy! An added surprise, they're actually made of genuine leather for a soft, supple feeling and comfort as well as durability. Leather shoes age so much better. Other features include a lightweight composition with soft pigskin lining to envelop the foot in comfort, sealed seams and urethane laminate over leather for improved weather resistance, and an anatomically conforming urethane footbed with resilient shock absorption and moisture wicking liner. Daisy Cutter has a high arch, low volume and narrow Achilles for precise fit on female feet. They've actually paid attention to what women's feet look like to serve us better! 4) Callaway Women's Turf Cruiser Golf Shoe, $40 Chosen due to their sporty, white/green tennis shoe look, the Callaway Women's Turf Cruiser Golf Shoe, in the White/Biarritz color option, which doesn't scream "golf shoe." The Callaway Golf Turf Cruiser is made of soft, waterproof leather with "Rainsport" membrane for performance and durability. It has moisture wicking and breathability systems that have been engineered to keep your feet dry and comfortable in all weather conditions. Extra cushioning is provided by a full length EVA footbed. A molded rubber outer sole with traction bumps prevent slippage. The come with a two year limited warranty. 5) Callaway Women's Vela Golf Shoe $48 The Callaway Women's Vela Golf Shoe caught my eye with its snazzy, okay sexy, red, black and white option, accented with a contrasting detail striping and stitching. This golfer's shoe is both sporty and contemporary so that you can slip on your jeans and go shopping in them if you wanted! Velas aren't just for looks they offer a sturdy leather upper that is practical yet comfortable with its adjustable hook and loop closure, padded collar and tongue and cushioned insole. The traction bumps offer spikeless comfort as you practice your game or walk the great outdoors. So there's no reason for you not to get out there and golf! Atlanta Fashion Examiner Sofia Ambrosia has a "passion for fashion" and loves to keep up with fashion trends and fashion blogs to see what people are wearing as fashions are being developed on the streets worldwide. She also likes to keep current on local fashion trends in Metro Atlanta and loves the spirit and fashion creativity of Atlantians. She is also an artist who loves to draw and paint (sometimes on clothing!), designing jewelry and beading, sewing and loves expressing herself through clothing.

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